Have you ever just been in a bad mood and have no idea why? This article explains causes of bad moods. Some like most of us know such as, pressure from parents/family and puberty. What some of us may not know is that bad moods aren't always just bad moods. Sometimes a bad mood can be something greater. Some people just think they are in a bad mood but bad moods are temporary. People mistaken depression for being in a bad mood all the time. Sometimes bad moods are symptons of depression. It is important to realize the differenece because depression is something that is common among teens today that can be very dangerous (suicide, etc.). You can try and et rid of bad moods by exercising, getting more sleep, etc. Do you think you might mistaken depression for bad moods? What do you do to get yourself or others out of bad moods?